My Health Forward Blog
Florida Pushes to Silence Pesticide Critics
Florida is trying to limit America's freedom of speech to question the safety of pesticides, herbicides, and other chemicals. Section 48 of Florida Senate Bill 290 wants to give agricultural...
Florida Pushes to Silence Pesticide Critics
Florida is trying to limit America's freedom of speech to question the safety of pesticides, herbicides, and other chemicals. Section 48 of Florida Senate Bill 290 wants to give agricultural...
Turmeric & Black Pepper
Here's what the adage, you need black pepper to activate turmeric actually means. While black pepper doesn't "activate" turmeric, it helps increase the bioavailability and absorption of its active compound....
Turmeric & Black Pepper
Here's what the adage, you need black pepper to activate turmeric actually means. While black pepper doesn't "activate" turmeric, it helps increase the bioavailability and absorption of its active compound....
Power of Cayenne Peppers
Cayenne peppers are more than just a spice for your food; they can do wonders for your heart. The secret is capsaicin, the compound responsible for the heat in peppers...
Power of Cayenne Peppers
Cayenne peppers are more than just a spice for your food; they can do wonders for your heart. The secret is capsaicin, the compound responsible for the heat in peppers...
Stop the EPA from Re-approving Dicamba
The EPA is working behind the scenes to reapprove Dicamba. EPA head Lee Zeldin and Charles "Billy" Smith in the Office of Pesticide Programs registration division are pushing to approve...
Stop the EPA from Re-approving Dicamba
The EPA is working behind the scenes to reapprove Dicamba. EPA head Lee Zeldin and Charles "Billy" Smith in the Office of Pesticide Programs registration division are pushing to approve...
Seed Saving Guide
A complete guide on how to harvest and save seeds from heirloom crops! Seed How to save seeds Anise After 120 days, harvest the seed heads individually as they start...
Seed Saving Guide
A complete guide on how to harvest and save seeds from heirloom crops! Seed How to save seeds Anise After 120 days, harvest the seed heads individually as they start...
Find Extra Virgin Olive Oil Farms
Find single-sourced, cold-pressed extra virgin olive oils from farms and mills across the globe. If you want to be featured on the map or send samples for Matthew to review,...
Find Extra Virgin Olive Oil Farms
Find single-sourced, cold-pressed extra virgin olive oils from farms and mills across the globe. If you want to be featured on the map or send samples for Matthew to review,...
Florida Moves to Silence Pesticide Critics
Florida is trying to limit America's freedom of speech to question the safety of pesticides, herbicides, and other chemicals. Section 48 of Florida Senate Bill 290 wants to give agricultural...
Florida Moves to Silence Pesticide Critics
Florida is trying to limit America's freedom of speech to question the safety of pesticides, herbicides, and other chemicals. Section 48 of Florida Senate Bill 290 wants to give agricultural...
Year of the Cabbage
In true testament to the recessionary times, 2026 is being dubbed the "year of the cabbage." Protein has dominated nutrition conversations in the last several years, which is now refocusing...
Year of the Cabbage
In true testament to the recessionary times, 2026 is being dubbed the "year of the cabbage." Protein has dominated nutrition conversations in the last several years, which is now refocusing...
Supreme Court to Hear Glyphosate Case
The Supreme Court announced that they will hear the high profile Durnell Roundup case, which prompted their stock to jump over 6% last Friday. Bayer’s stock has now increased over...
Supreme Court to Hear Glyphosate Case
The Supreme Court announced that they will hear the high profile Durnell Roundup case, which prompted their stock to jump over 6% last Friday. Bayer’s stock has now increased over...
Seed Swap Events 2026
January 31st, 2026 is national seed swap day! Seed swaps are a great way for both new and experienced growers to come together and share seeds in addition to growing...
Seed Swap Events 2026
January 31st, 2026 is national seed swap day! Seed swaps are a great way for both new and experienced growers to come together and share seeds in addition to growing...
Lemon Rice Soup for Immune Support
If your gut isn’t feeling the best after the holidays, you can restore it in as little as three days. Focusing on whole foods and soups will improve your gut...
Lemon Rice Soup for Immune Support
If your gut isn’t feeling the best after the holidays, you can restore it in as little as three days. Focusing on whole foods and soups will improve your gut...
Saudi Alfalfa Farming in Arizona
A Saudi Arabian alfalfa company continues to drain Arizona’s groundwater supply. Saudi Arabia banned alfalfa and forage crop farming over a decade ago after depleting its own groundwater supply. As...
Saudi Alfalfa Farming in Arizona
A Saudi Arabian alfalfa company continues to drain Arizona’s groundwater supply. Saudi Arabia banned alfalfa and forage crop farming over a decade ago after depleting its own groundwater supply. As...
Pesticide Liability Immunity
A federal bill will block the EPA from taking action against pesticide producers. Agrochemical companies like Bayer-Monsanto, ChemChina, BASF, and Corteva currently submit their own safety data and labels to...
Pesticide Liability Immunity
A federal bill will block the EPA from taking action against pesticide producers. Agrochemical companies like Bayer-Monsanto, ChemChina, BASF, and Corteva currently submit their own safety data and labels to...
Mugwort: An Ancient Healing Herb
Mugwort is one of the most powerful ancient herbal remedies. Mugwort, Artemisia vulgaris, is named after Artemis, the Greek goddess of wild animals, hunting, vegeation, chastity, and childbirth. Mugwort is...
Mugwort: An Ancient Healing Herb
Mugwort is one of the most powerful ancient herbal remedies. Mugwort, Artemisia vulgaris, is named after Artemis, the Greek goddess of wild animals, hunting, vegeation, chastity, and childbirth. Mugwort is...
The Power of Berberine
Berberine is a compound found in plants like barberry root and Oregon grape root. The alkaloid is responsible for the bitter taste and yellow color in the herbs. Berberine has...
The Power of Berberine
Berberine is a compound found in plants like barberry root and Oregon grape root. The alkaloid is responsible for the bitter taste and yellow color in the herbs. Berberine has...
Eating Excess Sugar
Thanksgiving and Christmas food and drinks are full of added sugar. When you eat too much sugar, your gut microbiome can become imbalanced and there can be an overgrowth of...
Eating Excess Sugar
Thanksgiving and Christmas food and drinks are full of added sugar. When you eat too much sugar, your gut microbiome can become imbalanced and there can be an overgrowth of...
Harvest Milkweed Seeds
Around the end of fall and beginning of winter is a great time to harvest native milkweed seeds. If you’re walking in a nature preserve or through parks, you can...
Harvest Milkweed Seeds
Around the end of fall and beginning of winter is a great time to harvest native milkweed seeds. If you’re walking in a nature preserve or through parks, you can...
Mold in Homes
Over 47% of American households have mold in them which can pose a significant health threat. The mold is often hidden in the wall or ceilings around bathrooms and basements...
Mold in Homes
Over 47% of American households have mold in them which can pose a significant health threat. The mold is often hidden in the wall or ceilings around bathrooms and basements...
Slow Aging by Walking
You can slow down cognitive decline by simply walking. A new study found that the more steps you take, the slower your brain will age. The study looked at people...
Slow Aging by Walking
You can slow down cognitive decline by simply walking. A new study found that the more steps you take, the slower your brain will age. The study looked at people...
Strengthen Immune Health
Eating healthy will stop you from getting sick over the holidays. Over 70% of your immune system is in your gut, so the foods you eat either promote or hinder...
Strengthen Immune Health
Eating healthy will stop you from getting sick over the holidays. Over 70% of your immune system is in your gut, so the foods you eat either promote or hinder...
GMOs in Campbell's Soup
Campbell's Soup has come under hot water from public misunderstanding surrounding bioengineered food ingredients. Bioengineered food ingredients come from genetically modified organisms (GMO crops). Campbell's Soup uses 33 bioengineered ingredients...
GMOs in Campbell's Soup
Campbell's Soup has come under hot water from public misunderstanding surrounding bioengineered food ingredients. Bioengineered food ingredients come from genetically modified organisms (GMO crops). Campbell's Soup uses 33 bioengineered ingredients...
Support Kidney & Liver Function
The kidneys play a critical role in filtering waste and fluids while the liver helps remove toxins, break down nutrients, and produce important compounds that our body needs. One of...
Support Kidney & Liver Function
The kidneys play a critical role in filtering waste and fluids while the liver helps remove toxins, break down nutrients, and produce important compounds that our body needs. One of...
Pumkin Seeds for Magnesium
You can replace your expensive magnesium glycinate supplement with the best whole food source of magnesium, pumpkin seeds. One fourth a cup, or one ounce, of this seed provides 160...
Pumkin Seeds for Magnesium
You can replace your expensive magnesium glycinate supplement with the best whole food source of magnesium, pumpkin seeds. One fourth a cup, or one ounce, of this seed provides 160...
Nature's Aspirin
Did you know that a specific tree bark is one of nature’s oldest and most powerful medicines? Willow bark was used for millennia by the Sumerians, Chinese, and Greeks, with...
Nature's Aspirin
Did you know that a specific tree bark is one of nature’s oldest and most powerful medicines? Willow bark was used for millennia by the Sumerians, Chinese, and Greeks, with...